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How to Dilute Essential Oils Used for Children

Are you thinking about using essential oils on your child? Although essential oils can offer a number of benefits for kids, it’s important to keep in mind that using them on children vastly differs from using them on adults. Here are some tips on how to dilute essential oils used for children.

How to Dilute Essential Oils Used for Children

How to Dilute Essential Oils Used for Children

Safety First

It’s important to keep in mind that babies and children under two years old are particularly susceptible to undesirable or even dangerous effects when exposed to essential oils. Some essential oils are dangerous to use, even when diluted, on children.

Before you use any essential oil on your child, it’s important to do your research ahead of time. If your child is under two years old, you should always talk to your pediatrician beforehand. It’s also ideal to seek medical approval in older children as well.

How to Dilute Essential Oils Used for Children

Diluting Essential Oils for Kids

Several factors will determine the amount of essential oil you will use for your child. For starters, the essential oil itself will need to be taken into consideration. Some essential oils have more harmful side effects than others. This is why it’s important to do your research ahead of time. Find out how much is generally recommended in children.

Another factor that will determine how much essential oil you will use in your solutions is your child’s age. Although all children will require more diluted amounts of essential oils than adults, the age of the child will also determine the amount.

The following recommendations are often used as a general rule of thumb:

  • For children under six, a .25% dilution is usually advised. To achieve this, you will combine one drop of essential oil to every four teaspoons of carrier oil.
  • For children six years and older, a 1% dilution is often recommended. This will mean adding one drop of essential oil to every teaspoon of carrier oil.

Keep in mind that both of these are recommendations for topical solutions. It’s advised that you perform a patch test on an area of their skin to ensure that your child doesn’t have an undesirable reaction.  

In babies and children up to two years of age, you will want to talk to your pediatrician before creating an essential oil solution for your child to inhale. Some essential oils should not be inhaled by children or may require additional dilution.

Babies and young children should also not consume essential oils. Some essential oils can cause seizures or other harmful side effects when consumed by children. This is important to keep in mind if you plan to incorporate essential oils in your cooking.  

These are just some things to keep in mind about how to dilute essential oils used for children!   

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