Open up a few jars of pre-made salsa and add avocado for a fun dish that kids love! Did you know that 1/2 cup salsa = 1 serving of vegetables?
Holly Clegg, Author of the trim&TERRIFIC™ cookbook series and KIDS COOKING for Mommies
2 cups salsa
1 (11-ounce) can Mexican-style corn, drained
1 avocado, diced
2 Tablespoons lemon juice
1. Combine all ingredients in a medium bowl.
Serves 24 (2 Tablespoons)
Tidbit: Use your favorite salsa or whatever you have in the pantry. For a treat, pick up fresh salsa in the refrigerated section of supermarket for a flavor bonus. Have fun by using red pepper squares or cucumber rounds as chips to dip.
Calories 30, Protein (g) 1, Total Carbohydrate (g) 5, Fat (g) 1, Calories from Fat (%) 11, Saturated Fat (g) 0, Dietary Fiber (g) 1, Sugars (g) 1, Cholesterol (mg) 0, Sodium (mg) 149