Eating healthier in the new year is definitely a resolution I hope to keep this year. So today on Family Food Live, 5 Simple, Salad Recipes to Eat Healthier in the New Year! These recipes will not only help keep your resolutions but get your excited about salads!

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Now on to today’s recipes!

Cucumber Salad

Shopping List:

  • 2 Cucumbers, sliced
  • 1/4 cup Red Onion, sliced
  • 1/4 cup greek yogurt
  • Juice of 1/2 lemon
  • 2 tablespoons Dill, chopped
  • Salt and Pepper to taste


  • Mix everything together!

Radish Salad with Feta Cheese

Here’s a new salad recipe that is really easy in a pinch. This Radish Salad with Feta Cheese recipe also has a wonderful Balsamic Vinaigrette dressing you will love.

Traditional Caesar Salad

Shopping List

For the dressing:

  • 2 tablespoons Mayonnaise
  • 2 tablespoons Milk
  • 1 tablespoon Dijon Mustard
  • A dash of Worcestershire Sauce
  • Pinch of Garlic Salt
  • Pinch of Salt
  • Black Pepper

For the Salad:

  • 1/2 bag Shredded Romaine Lettuce
  • 5 Grape Tomatoes
  • Parmesan Cheese, shredded
  • Handful Croutons


  • In a jar or bowl, add mayo, milk, dijon mustard, Worcestershire sauce, garlic salt, salt and pepper and mix
  • In a mixing bowl, combine romaine lettuce, tomatoes, and croutons
  • Add dressing and mix again
  • Add Parmesan cheese and more pepper and combine again

Salad in a Jar with Poppy Seed Dressing

This is one of my all time favorite salads! And this Salad in a Jar with Poppy Seed Dressing is perfect to take with you to work or even on a family picnic!

Chicken and Avocado Salad

Shopping List:

  • Rotisserie Chicken
  • 1 Avocado, chopped
  • 1/4 Red Onion, sliced
  • 6 cups Spinach & Arugula
  • 6 Strawberries
  • 1/4 cup Feta Cheese
  • Use Balsamic Vinaigrette dressing


  • In a bowl, add the spinach/arugula, red onion, strawberries and chicken
  • Spread dressing on top and mix
  • Add feta cheese to the top
  • Serve

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The post 5 Simple Salad Recipes to Eat Healthier in the New Year! appeared first on Kids Activities Blog.

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